Sound Bath with Kristen of Soul Shine Yoga and Wellness
Enjoy the relaxing sounds of the crystal singing bowls, ocean drum and various other healing tools as Kristen Schade of Soul Shine Yoga and Wellness leads us in a sound bath. Sound bath is roughly 45 min with added time at the end to meditate, ground down, journal, discuss or process.
What to bring: notebook, yoga mat, blanket, pillow, water bottle, or anything else that may help you feel most comfortable.
Event Links
Website: https://go.evvnt.com/2936810-0
